11 helpful oral care tips during pregnancy in 2024. Learn more.

oral care tips during pregnancy

Did you know oral hygiene is quite critical during pregnancy?

You are always overwhelmed during your pregnancy.

Often oral care takes a backseat.

Visit The Dentist today.

Or speak with our Doctors at +91-9971711810 and understand how basic oral care steps can keep you & your newborn safe.



THE DENTIST is an Advanced Dental Clinic in Defence Colony, South Delhi. The Doctors associated with The Dentist have been practising dentistry for 20+ years. They have been engaged with recognized Hospitals in Delhi NCR. They specialize in Root Canal Treatments, Crowns & Bridges, Dental Implants, Invisible Aligners, Teeth Whitening, Dentures and other essential Dental Treatments. The treatments at The Dentist are led by Dr Srishti Jauhar, an expert in Root Canal Treatments (3000+ RCTs done so far); Dr Anurag Singh, an expert in Dental Implants (3000+ Dental Implants done so far) & Dr Karan Bhalla an expert in Dental Aligners & Braces (600+ Invisible Aligners executed so far).

Learn more about our Doctors.

Read our Patient Reviews.


11 helpful oral care tips for elders.

11 helpful oral care tips for kids.


Oral hygiene is always as critical during pregnancy.

The usual hormonal changes can sometimes lead to specific dental issues.

Oral hygiene during pregnancy is essential not only for the expectant mother’s well-being but also for the health of the developing baby.

Poor Oral Health is sometimes linked to premature birth and low birth weight, making oral care an essential aspect of prenatal care.

If you have any concerns or questions about oral hygiene during pregnancy, don’t hesitate to discuss them with your dentist or healthcare provider.

Here are 11 helpful oral care tips that you must ensure during pregnancy:

1. Get regular dental check-ups.

Schedule a dental check-up early in pregnancy.

It can address any existing dental issues at the beginning of your pregnancy and establish a baseline for oral health.

If possible, avoid dental procedures during the first trimester.

And always coordinate any necessary treatments with the obstetrician and dentist.

2. Inform your Dentist about pregnancy.

Always inform the dentist about the pregnancy.

Also, inform how far along you are.

This will allow your Dentist to tailor your dental treatments and procedures based on the specific needs and concerns during pregnancy.

3. Start flossing.

Start flossing along with your regular brushing habits.

Maintain a regular flossing habit.

Aim to brush twice a day and floss once a day.

Brush your teeth thoroughly while being gentle on the gums.

4. Address morning sickness first.

If you experience morning sickness, avoid brushing your teeth immediately after vomiting.

First, rinse your mouth with water or fluoride mouthwash.

Then wait for about 20-30 minutes before brushing your teeth.

This step will protect the enamel, which stomach acids may soften.

5. Address Gum Sensitivity and Bleeding.

The hormonal changes during pregnancy can sometimes lead to increased gum sensitivity and bleeding.

Continue to floss gently and use a soft toothbrush to minimize the irritation, if at all.

6. Manage & control Pregnancy Gingivitis.

Pregnancy Gingivitis is a common condition characterized by red, swollen, and tender gums.

In such a case, maintain good oral hygiene.

And consider using an antimicrobial mouthwash to reduce bacterial growth and inflammation.

7. Ensure proper nutrition.

Eat a balanced diet rich in essential nutrients during pregnancy.

The diet must be rich in calcium and vitamin D.

This will support the developing baby’s oral and overall health.

8. Increase the intake of water.

Staying hydrated is essential for oral health and overall well-being.

Drink plenty of water throughout the day.

9. Limit sugary snacks.

Avoid excessive consumption of sugary snacks and beverages during pregnancy.

This will prevent tooth decay and maintain oral health.

10. Do not procrastinate on dental problems.

If you experience dental pain or notice changes in your oral health, consult your Dentist immediately.

A prompt checkup is essential in such a case.

11. Stay stress-free.

Pregnancy can be a stressful time.

And stress can affect your oral health.

Practice relaxation techniques and seek support to reduce stress levels.



Learn more about The Dentist.

Read our Patient Reviews.


13 Reasons why Patients trust The Dentist:

1) Ensure every bit to save your natural teeth

Nothing can simulate the functions of your natural teeth. Hence, the Doctors at The Dentist work toward saving your natural teeth in every possible way.

2) Conduct Root Canal Treatments with 97.5% accuracy

The world’s best instruments & technologies are used for Root Canal Treatments. This extra care ensures high precision & accuracy for every Root Canal Treatment. Doctors at The Dentist have accomplished 3000+ successful Root Canal Treatments thus far.

3) Expert Doctors in their field

All the Doctors at The Dentist carry more than 15-20 years of expertise in their respective fields.

Specialist in Root Canal Treatment – Dr Srishti Jauhar (3000+ successful RCTs).

Expert Implantologist – Dr Anurag Singh is an accomplished Implantologist and Master in Dental Implants (3000+ Dental Implants).

Invisible Aligners Expert – Dr Karan Bhalla (600+ Invisible Aligners)

4) Work passionately with every single patient

Doctors here work quite intensely in every case. And they prefer it that way. It only ensures a quality dental treatment in the end.

5) Use advanced Dental Instruments & Materials

An excellent dental treatment needs high-quality instruments & materials. To deliver the best treatment, the Doctors at The Dentist conduct every dental case with the best high-quality instruments & materials.

6) Follow 4-tier Sterilization of Dental Instruments

Like high-quality instruments, even the sterilization followed at The Dentist is of a high standard – A 4-tier Sterilization process which ensures exceptionally hygienic instruments for every single treatment.

7) Assure every Dental Treatment

Every doctor at The Dentist is very meticulous in every procedure. By following a stringent process for every dental treatment, every case comes with a seal of Treatment Assurance for the lifetime.

8) There’s no waiting time for patients

Every patient at The Dentist visits with a prior appointment. Doctors at The Dentist prefer treating One patient at a time. It helps the Patient and the Doctor respect each other’s time.

9) Educate patients during the treatment

To avoid costly treatments in the future, every Patient at The Dentist is educated about their oral hygiene status. This process usually helps the patient prevent a possible future treatment.

10) Association with the best labs in India

Like high-quality Dental Instruments, Doctors at The Dentist are equally particular about working with the best labs in India. Quality dental labs churn out high-quality work that the treatment requires. These associations further ensure quality treatment at The Dentist.

11) Conduct every Dental treatment ethically

We firmly believe in ethical dental treatment. Doctors at The Dentist treat every patient ethically. With 100% transparency, Doctors discuss every aspect of the dental treatment with the patient – cost, process, duration, etc. Our patients always appreciate this ethical approach.

12) Treat patients from around the globe

The Dentist is a well-established Advanced Dental Clinic. Hundreds of patients worldwide have undergone dental treatments at The Dentist. Some have come far from geographies like the US, Holland, Dubai, Iran, Africa, China & Japan.

13) Ensure regular follow-ups with Patients

Every patient’s oral hygiene is thoroughly examined when they visit. Doctors here remind every patient, individually & personally, about their due check-ups. This process helps our patients avoid possible costly treatments later on.


To schedule your appointment with The Dentist, call +91-9971711810 or write to us at [email protected]

For directions to The Dentist on Google Maps, please click here.