It’s important to have a balanced diet. Ensure that your children get all the nutrients they need. This is because that if the body doesn’t have the nutrients it needs to function properly, there might be higher chances of infection, including infection within the mouth. Youngsters can develop tooth decay pretty quickly if their eating patterns and food choices are not right. Poor diet can cause:
- Gum diseases
- Decay of tooth enamel
- Formation of cavities, by taking in food high in carbohydrates and sugar
Choose nutritious food and even when snacking, try out healthier options like cheese or fruit that can help keep gums healthy.